Description:
A tasty, low calorie, quick and easy, soup

Serve with a slice of wholemeal bread, with a scraping of butter, (i personally would always prefer to have a teeny tiny amount of real butter than any 'low fat' spread). If following the weight watcher's points plan this whole meal would be 2 1/2 points, the only points in the soup being 1/2 a point per portion for the cooking apple, plus 1 point for the slice of bread, and 1 point for the butter. It also gives you 3 of your 5 a day fruit and veg requirement.

Ingredients:
1/2 butternut squash, seeds scooped out but skin left on, small onion, medium cooking apple, water



Directions:
Chop up the squash, onion and apple. Place in a saucepan and cover with water. Bring to the boil. Leave to simmer gently until vegetables are tender. Pour into food processor, zazz until as smooth as you want it.